Menlyn Park Shopping Centre launches a free book-wrapping service to support families during the back-to-school season, ...

It’s no secret that Mila Kunis and Ashton Kutcher‘s kids, Dimitri and Wyatt, are big sports fanatics like their parents.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

There are other github projects and links that people share that are inspired by the book. I'd like to collect them here to share with others in the spirit of collaboration and idea sharing. If you ...

A city-based scholar and educationist Dr Satish K Kapoor has penned a book titled “The Yogic Nectar: Spiritual Wisdom for ...

A new book by fitness expert Raj Ganpath explains the fundamental principles of health and fitness, providing readers with focused and practical advice to kickstart their fitness journey. “Simple, Not ...

Parents in Montgomery County, Maryland, want to be able to opt out of instruction on gender and sexuality that they say goes ...

Consistent aerobics can significantly improve the well-being of people living with HIV, a new study has revealed.According to a study done by Dr Nicholas Mwebaze, a sports scientist, well-structured ...

Proper breath control is the key to a strong, clear vocal tone. One exercise to practice this is to lie on your back and ...

Although fans of A Song of Ice and Fire might still be hankering for the long-delayed next book in the series, bestselling sci-fi/fantasy author George R.R. Martin has instead added a different item ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...