No. 3 Penn men’s fencing team came out victorious after this weekend’s Philadelphia Invitational, and has high hopes going into the remainder of the season looking towards the Ivy League Championships ...

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

Valley Voices - 2013 shares firsthand experiences from women in the North Thompson Valley moose sightings. I’ve lived in ...

Fencing costs are one of the most expensive aspects of livestock grazing. The type of fence constructed greatly impacts the cost per foot, total cost, and annual ownership cost. In addition, the shape ...

Forest officials said the pugmarks found in and around the courtyard of the house were of a tiger, houseowner Giri and his ...

The Bowman family's new puppy has been causing chaos in and out of the farmhouse. Patience and persistence have been the keys ...

Welcome to the live coverage of 1st Test (Day 3) of West Indies tour of Pakistan, 2025. Match will start at 10:00 AM ...

Get Merab Dvalishvili vs. Umar Nurmagomedov full fight video highlights for their UFC 311 co-main event clash.

On a back of a length, on middle, Harsh Dubey shimmies down the track and pumps it to the right of long on for a boundary.

Pakistan vs West Indies 1st Test, Day 3 Live Score and Updates from Multan: Sajid Khan and Abrar Ahmed share nine wickets ...