Daily Dish on MSN8 个月
Chakra Foods 101 ~ A Guide to Healing Your Chakras
Earthy spices like garlic, ginger, turmeric and cumin have grounding energy, which is attuned to the energetic frequency of ...
Yoga with Kassandra on MSN11 天
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...