This Is Your Sign to Take That Group Fitness Class You're Nervous About
I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's ...
5 unspoken etiquette rules to know before you attend a barre, yoga or Pilates class
In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...
I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations
An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...
Denver Westword5h
Five Weird Workouts to Spice Up Your Indoor Fitness Routine
Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...
Fitness has a class problem – here’s what we can do about it
Fitness has a class problem – here’s what we can do about it - IN FOCUS: Research has shown that people on lower incomes feel ...
Psychology Today3d
Friendships After 60: Maximizing "Social Fitness"
Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...
I took a workout class with Taylor Swift’s trainer — and it changed how I feel about the gym
Myers told Vogue that “some people would probably throw up” if they tried one of his tailored workouts for Swift. How could I ...
Boston.com9d
The most unconventional fitness classes to take in Boston right now
Whether there is an inner dancer or trapeze artist in your soul, these studios are sure to get your heart pumping with their unconventional fitness classes. Got a class recommendation? Fill out ...
The Independent12d
Fitness has a class problem – here’s what we can do about it
They’re young, they’re toned and they’re seemingly well-off enough to constantly splash out on the boutique fitness classes, the best trainers, the workout supplements. It’s hard not to ...