You can quickly ruin a relaxing beach day by stepping on a marine animal washed up on shore. Watch out for these creatures if ...

I've tried 20 varieties, including aerial, chair, restorative, hatha, prenatal, yogalates, and even a floating ... sitting cross-legged. Downward dog isn't restful for me. Downward dog is a ...

Have you ever wondered what your sitting posture says about your personality? Your body language holds powerful clues about your confidence, emotions, and how others perceive you. Understanding ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

There's something I love about today's top standing desks: flexibility. The ability to switch between sitting and standing, keeping me active during normal office hours, instead of being in a ...

Your daily habits, like how you manage stress, how active you are, and what you eat, might be quietly increasing your risk of cervical cancer. Studies suggest that while genetics do play a role ...

THE cut-off yield on Singapore’s latest six-month Treasury bill (T-bill) rose to 3.04 per cent, based on auction results released by the Monetary Authority of Singapore on Tuesday (Jan 28). This was ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...

Referee threatened to award touchdown to Eagles for ‘palpably unfair act’ 7 Tankless Water Heater Myths You Need to Stop Believing First use of APKWS against Russian Kh-59 missile reported ...

One of the most straightforward poses releases tension stored in the body. 6. Cat-Cow Pose Cat-cow stretch relaxes the effects of sitting long: opens the chest and opens the back, straightening your ...

Hrithik Roshan, looking sharp in a red suit and posing in his left profile, can be seen sitting on the left-hand side of the photo. Shraddha is sitting close to the centre but on the opposite side.