If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

A healthy gut is essential for overall well-being, influencing everything from digestion to immune function and even mental ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Are you looking to improve your gut health by implementing more fiber-rich foods into your diet? Discover the 11 vegetables ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Let’s talk about what foods to make you poop. If you’ve ever struggled with constipation or just want to keep your digestive system running smoothly, understanding the right foods can be a ...

They're also a great snack for an upset stomach. Apples contain pectin, a soluble fiber that can help improve gut health by increasing the good bacteria in the digestive system and promoting smoother ...

“You can tell any story through food. Food is a lens to talk about other things I am interested in. I write about the uncomfortable things surrounding food,” she said. Cold Kitchen starts in ...

Understanding the impacts of these foods on intestinal function is pivotal in preventing persistent digestive issues and guaranteeing overall wellness. Processed foods refer to any edible item that ...

Harry IRL will look at longtime food and drink institutions and cultures throughout the Seattle and Portland ... Get Me Outta Here will release the show through YouTube — with plenty of clips on ...