Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...

January is traditionally a month for fresh starts and resolutions, many of which center around self-care. And if you’ve spent any time watching television or scrolling social media this month, you’ve ...

Discover the inspiring journey of Tvesa Malik, a powerhouse athlete dedicated to peak performance. From weightlifting to core workouts, she pushes herself to new heights. How does she stay strong and ...

K Games’ latest sports sim may not be the prettiest or most realistic but it does play an enjoyable round of golf.

Unlock exclusive access to SA’s top golf courses with Green Time, your gateway to world-class golfing, effortless booking, ...

Phillip Mockler, director of community engagement with Operation Warrior Resolution, has worked closely with Lakewood Ranch ...

The Masters invite is the most coveted piece of mail in golf, one that even prompts veteran tour pros to share its delivery ...

If you need to buy a gift for a golf enthusiast, here are some cool gadgets that can either help to improve their game or ...

How older players are outshining the young blood. Golf is proving as free medicine, socializing tool and happy place for ...