You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places ...

ALL PHOTOS: People participate in a Cats on Mats yoga event being held at EveryBODY Fitness, at 4341 U.S. 60 Suite 101 C in ...

The No. 2 LSU Gymnastics team (7-2, 4-1 SEC) is set to take on No. 9 Kentucky (5-3, 2-2 SEC)  for a top 10 matchup in the ...

Olympic gymnast Fred Richard will wear a more comfortable uniform at the 2025 Winter Cup, he announced on Friday, Feb. 21, ...

As well as doing core strengthening exercises, Coach Milad says it’s also essential to improve your hip mobility, to relieve stress on the lower back, and compound exercises, like squats and deadlifts ...

It’s hard to say what is the most awe-inspiring feature of the residence — the property is chock full of amenities — but the 4,000-square-foot indoor basketball court, complete with a scoreboard, has ...

The priciest homes sold this January included stunning River Oaks estates and luxe contemporary mansions, according to ...

An Arizona megamansion that boasts a custom-built $300,000 "sneaker room," a full-size basketball court, and a golf course ...

For many, the word “home” conjures up feelings of safety, comfort, and security—the ultimate cozy-blanket vibe. That’s why it ...

The post Lori Loughlin Puts L.A. Mansion Back on the Market for $16.5 Million—After Shaving a Hefty $1 Million Off Asking ...

Detroit Lakes' Maggie Schander goes crazy with co-head coach Steve Zamzo (far left), managers Hayden Lux (middle left) and ...