You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

It could have been something memorable in this season of college gymnastics, a battle between two SEC titans. The post ...

Anna H. Chacon, MD, a board-certified dermatologist, says plastic or rubber hair brushes should be replaced every 6 to 12 ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...