A high-IQ person listens to their intuition as a guiding force. Their sense of self-trust comes from honoring their beliefs ...

A new study indicates that human behavior around 45,000 to 29,000 years ago contributed to a change in the composition of ...

If you’re a leader who wants to project professionalism—and it’s very much in your interest to do so—here are five bad habits ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Welcome to another episode of Fitness Friday’s on the Habits & Hustle Podcast. In this episode, I chat with Dr. Gabrielle Lyon, a leading expert in human nutrition. We discuss the misinformation ...

Scientists developed a new diet called the NiMe Diet, inspired by traditional eating habits of non-industrialized societies, ...

A new diet, inspired by traditional eating habits and using non-industrialised foods, shows promising results in weight loss ...

New research reveals that medieval birds of prey, including red kites and buzzards, thrived on human leftovers rather than ...

Ella Al-Shamahi is back to once again investigate the origins of everyday human habits and behaviour.

If you ask someone what they find attractive in the opposite sex, chances are, the answer won’t just be about looks. Let’s be ...