Those who embark on a weight loss journey often focus their attention on cutting unhealthy foods out of their diet. But while ...

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role in muscle building, tissue repair, and overall health, fruits can also ...

A poster restricting celebrations with colours at an iconic artisan fair in Shantiniketan, the abode of Nobel laureate Rabindranath Tagore about 180 km from Kolkata, has sparked a political ...