If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from ...

President-elect Donald Trump is hoping to make Hollywood “stronger than ever before” by naming Sylvester Stallone, Mel Gibson ...

Following a team closely boosts self-esteem and reduces feelings of loneliness, research shows. But sports fans tend to eat ...

Anni Seaborne discusses the importance of engaging patients in holistic health and discussing new oral health habits.

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

How the smartest people channel insecurities, distractions, and even procrastination into unstoppable personal growth.

There were significant health disparities among adults 65 and older living in China with diabetes, a new study shows. Poor sleep habits were significant among all participants, the data showed.

I did a story on Rowdy Stickhorse, a store that specializes in farm to table foods. It got me thinking about healthy eating and the changes I wanted to ...

The low-energy habits of people who can't seem to get their lives together are often fueled by inertia and fear of the unknown. It's not easy to break free from old patterns, yet diving deep and ...

While it is true that for those who are trying to manage their diet, labelling can actually help them feel a lot in control ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't. Many of the habits we think are healthy may actually be doing us ...

Dr. Tadwalkar and two other cardiologists are begging you to refill your cup with habits that support your heart. This advice ...