KIND bars offer a convenient, nutritious snack option with many health benefits, including high fiber content, mostly heart-healthy fats, and relatively low sugar levels. However, the presence of ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

healthy fats tied to heart and brain health. To sweeten their flavor, many bars include dried fruits like dates and cherries. Although dried fruits are high in sugar, they naturally contain fiber ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

Protein bars are everywhere. They’re presented as healthy snacks for when you’re ... with fewer than five grams of fat and five grams of added sugar.

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...