While it might start with just an innocent handful of almonds, then a slice of cheese and maybe some avocados, by the end of ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

Adding more protein to your daily meals doesn’t require a drastic change to your regular diet. Simple, high-protein additions ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

While globally linked to obesity and metabolic disorders, Non-Alcoholic Fatty Liver Disease (NAFLD)'s prevalence in India is ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Dr. Amit Prasad, MD, a cardiologist at Texas Health Huguley Hospital Fort Worth South, explains that high cholesterol can be ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Weight lose becomes a big task in today's time so to help you here is a some of the best ways to lose the belly fat.