Your liver works 24/7, so why not return the favour? Ditch these five liver foes and replace them with nutrient-rich, whole foods. Your liver (and your overall health) will be all the better for it!

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

High blood pressure, or hypertension, is a serious health condition that can increase the risk of heart disease, stroke, and ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

While globally linked to obesity and metabolic disorders, Non-Alcoholic Fatty Liver Disease (NAFLD)'s prevalence in India is ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Dr. Amit Prasad, MD, a cardiologist at Texas Health Huguley Hospital Fort Worth South, explains that high cholesterol can be ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...