Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Insulin overdose symptoms can include confusion, fatigue, irritability, shaking, and other signs of low blood sugar (hypoglycemia). If you accidentally take too much or your blood sugar is low for ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

Building on more than two decades of research, a study by MIT neuroscientists at The Picower Institute for Learning and Memory reports a new way to treat pathology and symptoms of fragile X syndrome, ...

Her expertise is in personal finance and investing, and real estate. Long-short equity is an investing strategy that takes long positions in stocks that are expected to appreciate and short ...

Short Wave New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor.

A study published in the Journal of the International Society of Sports Nutrition found that athletes who were supplemented with BCAAs experienced 33% less muscle soreness compared to those who didn’t ...

Slow-acting insulin, such as NPH, does not lower blood sugars quickly ... Longer durations of physical activity lower your blood sugar more than short durations. It's a good idea to do regular blood ...

Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize their health benefits.

The link between gut microbiome and eating behaviours, especially palatable food intake, is a growing focus of scientific ...