Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

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Pumpkin seeds are considered to be healthy but eating many of them is not a great idea. It can lead to these side effects. Pumpkin seeds can be dangerous if eaten in excess. Image courtesy: Adobe ...

1. Place bulgur in bowl, cover with cold water and let it stand for 15 mins. Drain and squeeze in hands to soften. 2. Place the meat in food processor and mince to fine paste. 3. Add bulgur and ...