From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Conversely, the keto diet focuses on high-fat, low-carb consumption to rapidly burn fat. Both methods offer unique benefits, making the best option dependent on individual preference, sustainable ...

In the video, Bhagyashree can be seen enjoying crunchy and delicious pani puri, showing fans that great street food can pop up anywhere, even at an airport.

Eating healthy doesn’t mean you need a new meal every day. You can stick to a cycle of nutritious foods. A woman who lost 20 kg shares what she ate on repeat.

Examples of such diets in the modern day include carnivore, where you exclusively (or almost exclusively) eat meat, and keto, where you eat very low amounts of carbs and very high amounts of fat.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...