W ith options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good ...

This low-carb keto cheesecake helps you stick to your dietary lifestyle without removing any of the deliciousness from a ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

You can’t eat regular French bread or croutons on a keto diet. But I have a few solutions for you to mimic crispy croutons into your soup. My favorite option is to make my 90-second keto microwave ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

However, it can be tough to stick to a low carb diet without some planning. That’s where these easy recipes come in. They require relatively few ingredients, and some take just a few minutes to ...

--(BUSINESS WIRE)--Baszucki Group today announced a new pilot study on a ketogenic diet in bipolar disorder. “For the first time in years, I felt like my brain was finally running on the right ...

Many fast food items like burrito bowls, salad bowls, and Buffalo chicken wings can fit a keto-friendly diet. A ketogenic diet focuses on eating plenty of fats and protein while limiting carb ...