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That’s partly because the acid in our stomach kills off a lot of the bacteria the products contain ― which don’t always ...

Often characterized by symptoms like diarrhea, constipation, stomach pain, gas, and bloating, irritable bowel syndrome (IBS) is one of the most commonly diagnosed digestive disorders. It can also ...

Curd is a popular food made from milk. It contains lactic acid, which is important for its taste, texture, and health ...

With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...

Specifically, this probiotic contains Bifidobacterium lactis Bi-07 to help beat bloating ... this probiotic supplement contains Lactobacillus gasseri and L. rhamnosus, probiotic strains that ...

Enhanced Digestion and Nutrient Absorption: By promoting a healthier gut, LeanBiome aids in better digestion, reduced ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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