During one of those doctor appointments, I was given antibiotics for my acne. According to my dermatologist, the ...

There are endless possibilities for the reason behind someone’s IBS issues. Stress, diet, oversensitive nerves in your g ...

Gastrointestinal surgeon Dr Karan Rajan shared his five red flag signs a supplement may not deliver what it claims to - and ...

With an award-winning PhD in Probiotics and as a leading Research Fellow at King’s College London, it's fair to say I know a ...

With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...

Cream moisturisers: These are thicker and richer than gels, containing a blend of humectants, emollients and often occlusives ...

You’ve probably heard of the gut microbiome — the ecosystem of bacteria, fungi and viruses that help you get nutrients from ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Specifically, this probiotic contains Bifidobacterium lactis Bi-07 to help beat bloating ... this probiotic supplement contains Lactobacillus gasseri and L. rhamnosus, probiotic strains that ...

In 80% of the studies, people who took probiotics had a reduction in waist circumference. A study on heat-killed Lactobacillus plantarum LP28 showed that participants lowered their BMI, body fat, and ...