The Bip 3 Pro’s interface is intuitive and didn’t require so much as a glance through the user manual ... all fitness levels, not just athletes. I evaluated ease of use, battery life, a ...

She is passionate about empowering others to protect life's most important assets. Wh... Tony Steuer, CLU, LA, CPFFE, is an internationally recognized financial preparedness advocate, podcaster ...

ABC News’ Stephanie Ramos speaks with life and relationship coach Rhea Williams ... ABC News’ Will Ganss talks to fitness coach Shaun T. about setting yourself up for success as we gear ...

Certain factors impact how long it takes for you to cross that finish line, but what about the air quality? Recently, ...

Looking to get some steps in as you listen to a podcast or audiobook? No matter your fitness goals, the best treadmills can help you get moving, even when the weather outside is less than ideal (read: ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

Warm desert breezes, swaying palms, Southwestern cuisine, and endless shopping. Here are the top spots in Phoenix. The post ...

Researchers at University of California San Diego School of Medicine have published results that shed new light on an old question: what causes aging at the molecular level? Their findings ...

New research connect blood pressure and memory impairment.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Campus Recreation provides life-enhancing, recreational opportunities through the promotion of active lifestyle, personal growth, and experiential learning. We provide life balance with recreation.