Ambivalence can be our nemesis, and motivational interviewing can help us understand and overcome its negative effects. But there's more to ambivalence than just its dark side.

Greg Yaghmai is about to embark on an unprecedented challenge: running seven marathons on seven continents in just seven days.

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

Not having a sense of purpose can often bring people into psychotherapy. Not having a purpose in life is often seen as a deficiency or personal failure. A life without wanting, or knowing what we want ...

Tight end Travis Kelce, a raw third-round pick who became a future Hall of Famer, is a peak example of Reid’s “Don’t Judge” ...

A defendant standing before a judge and jury with her life in the balance should have confidence that the only motivation in ...

Researchers credit the drop in opioid overdoses to widespread availability of life-saving antidote naloxone and expanded ...

ESPN recently shared a trailer honoring the legacy of Teevens, which they've titled The Buddy Way, as they set out to explore ...

Whether it's "School of Rock" or "Dangerous Minds," the relationship between a caring teacher and a group of (usually) troubled students offers easy access for heartstring-pulling and triump ...

I've compiled some of my favorite inspirational movies based on a true story. These films will urge you to take that first step toward making your dreams a reality. Plus, what I love about some of ...

Mel Robbins is a former lawyer turned author, podcast host and motivational speaker. In the late 2000s she transitioned her career into motivational speaking and spoke during a TEDx talk that has ...

The absence of romantic connections in modern life has emerged as a significant factor affecting mental health, extending far ...