BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

The ex glamour model, 46, took to her Instagram Stories from her hospital bed  on Friday and said she was 'nice and calm' moments before being wheeled to surgery ...

Ree Drummond, known for her mouthwatering comfort food and warm personality, has captured the hearts of many as The Pioneer ...

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they ...

Shashi Naidoo is on track to achieving her weight loss goal for the year. She shares three things that are helping her lose ...

Shashi Naidoo is sharing her weight loss secrets. The 44-year-old lost 9kg in three months and she did these three things to ...

It can be beneficial to drink black coffee for weight loss as it contains nutrients that can help in shedding extra kilos. Know how to incorporate it in your daily routine.

As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts ...