Compared with conservative or minimal care interventions, cognitive functional therapy may improve disability, pain, and fear of movement in patients with chronic low back and neck pain.

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

high or low as you desire. While these pillows didn't make my initial list, I still wanted to highlight these four pillows. One of these might work best for you and your neck pain. Tempur-Pedic ...

GRAND RAPIDS, Mich. (WOOD) – Low back pain and disc issues are some of the most common conditions affecting people of all ages, often leading to chronic discomfort and mobility limitations. Our Back ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Migraine pain can be mild or severe, but is often debilitating. Discover how long it lasts and the best migraine pain medications to try for relief.

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

Two other goals are to improve function and increase the quality of life. These three goals go hand-in-hand. As a first-time patient in a pain management clinic, you might experience the following: ...

Research Shows Therapeutic Virtual Yoga Program Can Be Effective for Chronic Low Back Pain Nov. 1, 2024 — Researchers found that a 12-week therapeutic virtual yoga program for chronic low back ...