Compared with conservative or minimal care interventions, cognitive functional therapy may improve disability, pain, and fear of movement in patients with chronic low back and neck pain.

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

high or low as you desire. While these pillows didn't make my initial list, I still wanted to highlight these four pillows. One of these might work best for you and your neck pain. Tempur-Pedic ...

Objectives Several studies have found that inappropriate workstations are associated with musculoskeletal disorders. The present cross-sectional study aimed to identify the risk factors of ...

GRAND RAPIDS, Mich. (WOOD) – Low back pain and disc issues are some of the most common conditions affecting people of all ages, often leading to chronic discomfort and mobility limitations. Our Back ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete. If you’ve ever had a crick in your neck—you know, one of those ...