Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Magnesium is an essential mineral that plays a critical role in many of the body’s functions but is often overlooked in daily ...

Since magnesium is a water-soluble mineral, there’s little risk of toxicity, but too much can give you diarrhea. “It’s important to choose a high-quality magnesium supplement. Consult with ...