LOS ANGELES, CALIFORNIA: Mark Wahlberg showcased his toned physique while enjoying an early morning breakfast on Tuesday, February 18. The 53-year-old actor shared a glimpse of his 4 am meal in an ...

Despite it being revealed last year that he was scaling back his gruelling daily routine, Mark still got stuck into a very ...

Wahlberg’s typical first workout starts much earlier: 2 a.m. Some may be wondering why the Hollywood star is hitting the gym so early at 53, but the former Marky Mark and Funky Bunch rapper has ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg ...

Wahlberg rounds out his day with a protein-packed dinner of steak and a white fish with vegetables. And though Cavaliere approves of Wahlberg's meals and timing, his main critique is the lack of ...

You don't need heavy weights to strengthen and define your arms. These moves are proof.

He's getting his body back in X-Men shape.

Other things to consider are if you prefer live streaming or On Demand workouts. Do you have a home gym but need more workout ideas? A fitness app can be really helpful, and there's one for every ...

Magician David Blaine is having fellow prestidigitators — not just plain everyday garden-variety wackos — hunting worldwide ...

Mark Travers, Ph.D., is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell ...