Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

People with inflammatory arthritis run a substantially increased risk for mood disorders like depression and anxiety.

Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

The answer lies in preparation and building a foundation firmly rooted in humanity. Vulnerable communication doesn’t happen ...

People with inflammatory arthritis are at a much higher risk of developing depression and anxiety, but a new study suggests ...

In Jamaica, the effects of climate change are being felt across society, disrupting traditional farming, cultural practices, ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...