It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...
If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...
Two Florida State University researchers have found that smartphone-based clinical interventions may reduce ...
Fear of phone calls Explore the causes of telephobia and practical steps to manage it Transform your phone anxiety into ...
But I always come back to this one. I was diagnosed with an anxiety disorder in my early 20s and was introduced to this ...
To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...
“We were thrilled to begin our journey together as we settled into our new home and were planning for a future that included ...
Pregnancy causes a shift in hormonal changes preparing the body for childbirth and motherhood These hormonal changes can lead ...
The symptoms may be mild, moderate, or severe. The symptom may or may not be related to any diagnosed condition. If it is, the focus on the symptom may be all-consuming and disruptive. What makes SSD ...
An ‘all clear’ at the end of treatment doesn’t necessarily mean the end of cancer. But new UK research aims to eliminate the ...
SSRIs are a focus of a new Trump executive order that installs Robert F. Kennedy Jr.'s 'Make America Healthy Again' commission. Here's what they do.
The creation of a “Make America Healthy Again Commission” has raised concerns over Washington youths' access to medications ...