You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Anxiety symptoms overlap with those of other medical ... You’ll be able to tell your doctor, “‘This is what my Apple Watch showed,’” she adds. Feeling tired all the time is one of ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on when it’s time to seek professional help.

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

I was trying to fix my anxiety in the moment, obsessively monitoring my symptoms to see if they’d gone away. As a therapist, I now see this pattern in so many of my clients, particularly those ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an anxiety diagnosis. However, these symptoms frequently stem from underlying ...

Fear of phone calls Explore the causes of telephobia and practical steps to manage it Transform your phone anxiety into ...

But I always come back to this one. I was diagnosed with an anxiety disorder in my early 20s and was introduced to this ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...