Do you experience constipation frequently? If so, you know how uncomfortable it can feel. The struggle to pass stool, along ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, ...

Maintaining a healthy weight can be one of the most challenging aspects of health and wellness for many individuals. In a world filled with fast-paced lifestyles and demanding schedules, finding a ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains the truth about a wellness claim from a Netflix series.

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Maintaining optimal brain health is more important than ever in today's fast-paced world. Cognitive decline can affect anyone, whether it's due to aging, stress, or a hectic lifestyle. With so many ...

Scientists are exploring how a powerful plant compound in common vegetables may help prevent gray hair by protecting ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Unlock the natural power of roses for radiant skin with these easy DIY face masks. Hydrate, brighten, soothe, and exfoliate ...

Why it is Vogue-approved: A trio of plumping collagen, hydrating glycerin, and brightening niacinamide help skin feel ...

For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...