Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Prolonged sitting or standing at work can cause back pain, neck stiffness, and other issues. Physiotherapists provide posture correction, desk exercis ...

It took a while, but the chiropractor was eventually able to crack Tyler’s back and his neck. Tyler said, “I heard one huge ...

One of the most effective ways to stop your memory foam mattress from sagging is to rotate it regularly (even if you have one ...

Session was organised by Paritosh Sen Memorial Elderly Care Society jointly with HA Block Residents’ Forum and had got two ...

Whether you’re a fitness enthusiast, someone managing a busy lifestyle, or simply ageing gracefully, taking proactive steps ...

Physiotherapy is often associated with rehabilitation after an injury or surgery, but its benefits extend far beyond that.

Novant Health Inc. has opened a clinic in Stokesdale focused on acute and chronic pain management. The facility is located at 7779 N.C. 68, Suite 2A, near Stokesdale Town Park.