While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from smaller gear (like free weights and booty bands) to big ticket items (like ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

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It turns out that we're not the only ones with gym bugbears. A recent survey of 2,000 people conducted by Ordnance Survey found an array of different 'fitness icks' that gym goers just can't stand.

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Gladiator and former Team GB sprinter Harry Aikines-Aryeetey has been confirmed for Abbey Leisure Centre’s free open day in Barking on January 25.

HYROX is revolutionising the modern fitness industry. Competitions are popping up across the country, gyms are implementing the protocol and athletes are pushing themselves to new limits, all in the ...

Firefighters are battling to maintain the upper hand on a huge and rapidly-moving wildfire that swept through rugged ...

4 min read LIVE Justice Department Halts New Civil Rights Cases Trump’s Retreat From Clean Energy Puts the U.S. Out of Step With the World 4 min read ...