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New Year’s resolutions have long been the cornerstones of self-improvement — or at least the motivation for such. This year, however, when the sun rose for the first time in 2025, I noted a ...

Abandoned your New Year’s resolution already? Maybe it’s time we reconsider a more realistic place to put our resolutions for the rest of the year, writes ABEL’s Strategic Partner Rachael ...

you have to use that 3am time. Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise every day. I'm doing the DSE this year, so I'm going to be eating so ...

That’s when around 80% of people have given up on their new year’s resolutions. While few seem to carry their resolutions into March, only 9% of people manage to keep their resolution until ...

the classic tradition of New Year’s resolutions will look a bit different than it normally does.

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I’m constantly working on shifting that mentality because these things do take time – a resolution in and of itself, you could say. But the grandiose nature of New Year’s resolutions becomes added ...

So often the New Year ... to your resolution to read more as someone else is holding you accountable. It can also make the activity more fun, being able to discuss the book with someone else, and can ...

Adopting healthier habits and a more active lifestyle are common New Year’s resolutions for people around the world. As a result, gyms tend to get busier for the first few months of the year.