Do you get nervous on airplanes? You're not alone. Thankfully, some travelers have figured out a weird treat that can soothe plane anxiety. Discover it here.

Too often, the image we have of new motherhood is one of pure bliss. But for many women, the reality of life after – and even ...

Fear of flying is real. And especially with a lot of plane crashes happening around the world, even seasoned travellers would ...

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

It is the sense of dread that turns the smallest of spaces into the biggest of problems. One in ten of us will be affected by claustrophobia in our lifetime.

The association claims neighbors are complaining about the chickens and has filed a lawsuit against Smith and her husband, ...

From calling emergency services to performing CPR, learn the essential steps that medical experts say could save someone's ...

Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.