Mediterranean Diet is a heart-healthy lifestyle emphasizing fresh foods, olive oil, and seafood. Learn its benefits for ...

Classic mashed potatoes are often associated with the addition of butter and cream, giving them a creamy texture and a ...

Champi, an Ayurvedic head massage, enhances hair growth through scalp massages with oils like coconut, amla, castor, brahmi, ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...