Olive oil has proven health benefits when used in cooking, but drinking the stuff straight is a growing trend. Should you try ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

It's become this pop culture phenomenon that's taken off in the last few years, with influencers and celebrities deeming it a ...

Olive oil is a kitchen staple for many, in particular in Mediterranean diets, due to its many health benefits and rich ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...

Oil pulling, an ancient remedy, is making a modern comeback. Dentists weigh in on its role in oral health and where science ...

Many years ago, the domestic diva penned an article for Deseret News to share her simple grocery shopping hack that saves her ...

It’s called “liquid gold” because of its rich history throughout many cultures, with countless attributed health benefits. The history of olive oil began in the Mediterranean countries including ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.