Incorporating olive oil into daily meals can be one of the easiest and most effective ways to improve heart health, helping to lo ...

Olive oil has proven health benefits when used in cooking, but drinking the stuff straight is a growing trend. Should you try ...

It's become this pop culture phenomenon that's taken off in the last few years, with influencers and celebrities deeming it a ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, according to studies that have used olive leaf extract. However, there are no ...

Olive oil’s growth is driven by rising consumer demand for sustainability, premium quality and health benefits, while the ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart issues, hypoglycemia, digestive problems, and weight gain. To avoid these ...

Olive oil is a kitchen staple for many, in particular in Mediterranean diets, due to its many health benefits and rich ...

TikToker and gut health scientist Mr Gut Health has shared the three key things you should always look out for when buying ...