The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Living with a pet brings many benefits, including constant presence, love and support. Pet ownership is also linked with a ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...

On the red carpet at the BAFTA Film Awards, Grande looked shockingly slim — with hollow cheeks and a visible sternum — in a ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.