Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...
Therapy cats are proving to be powerful emotional support companions, helping people in hospitals, nursing homes, schools, and even private homes overcome stress, anxiety, and depression. Meet the top ...
Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
Tema, Feb. 21, GNA – Some young people in Tema Community One say they have developed the habit of smoking daily as a relief from stress, depression, and anxiety while increasing their appetite to eat ...
Feeling burnt out or a vague, heavy weight lately? Find out if "news fatigue" is affecting your mental health and job engagement, along with strategies to mitigate it.
On the red carpet at the BAFTA Film Awards, Grande looked shockingly slim — with hollow cheeks and a visible sternum — in a ...
Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...
Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting potential, and influencing how others perceive and interact with an individual.
“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...
Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...
How to Practice Conscious Breathing to Reduce Stress and Anxiety. You may barely think about it, but it’s ever-present. Arguably, it’s one of the most important biological processes: It’s your breath.