Nutrition plays a vital role in maintaining solid mental health. YMCA instructors are here to answer often asked questions about wellness.

With a commitment to empower students with a holistic learning experience and world-class education standards, Satya School, ...

Luke Ryerse will have access to the Gophers’ coaching, strength training, nutrition, physical therapy and all other areas that support development ...

Tennessee women's basketball coach Kim Caldwell missed the 17th-ranked Lady Vols’ game at No. 7 Texas on Thursday after ...

JR Bents and Gentry Olson took a moment to reminisce during a break in the action at a basketball exhibition between Cloquet's "unified" gym class and their counterparts from a similar team in Bemidji ...

From popular factual programming, to drama, comedy, documentaries, entertainment, and sport, TVNZ has today unveiled its unmissable line-up of local and international content set to air throughout ...

As many of you know, I taught Physical Education for a few years. For the dodgeball record, I was never a certified PE ...

Ray'Sean Taylor, a Collinsville High grad, recently became the Cougars' all-time leading scorer since the school moved to the ...

Drew Eilers got just one year of playing primarily quarterback on offense, and he helped carry Gladbrook-Reinbeck to heights ...

The Jack State Foundation is partnering with Chehalis Parks and Recreation to host a CPR certification class from 9 a.m. to noon on Saturday, Jan. 25. It will be located at the Fred Hess Kitchen, 235 ...

Positive Effects of Physical Exercise on College Students. Open Access Library Journal, 12, 1-10. doi: 10.4236/oalib.1112755 . Mental health refers to having normal intelligence, positive emotions, ...

Fighting Saints Insider: Carroll women's basketball riding win streak atop Frontier standings ...