In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...
Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, accor ...
Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...
Studies suggest that prolonged exposure to heat can contribute to mood changes, increased stress, and even severe mental health conditions ...
Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.
Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...
Overthinking can create endless stress and worry, which can ultimately make people feel frustrated and less confident. It can ...
This cohort study of Finnish children and adolescents found that higher physical activity and lower screen time from childhood were associated with perceived stress and depressive symptoms in ...
Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...
When people talk about having a " broken heart," they're more often than not referring to it in the metaphorical sense. However, for some, a broken heart is a very literal, physical condition.
magnifying stress and anxiety symptoms. Dr. Oxman explains, “Stress frequently leads to overeating, particularly sugary and ...