High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Stress can also trigger skin conditions like eczema, which causes itchy rashes. Your body releases a hormone called cortisol in response to emotional stress. Cortisol may also cause your body to ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...