“One year, there was this African peanut soup, and then there’s usually some sort of beef stew,” she said. “There might be a taco soup or gumbo. You always have a wide variety to choose from.

If it’s true that you are what you eat ... I also like to combine peanut butter with vegetables and fragrant spices similar to West African stews, which is where this satisfying soup gets ...

This unusual dish has a chewy texture and an earthy, nutty flavour, making them an excellent source of nutrition. They’re also a must-try for adventurous food lovers looking to embrace authentic ...

They’re also a must-try for adventurous food lovers looking to embrace authentic African cuisine. This unique stew originates from the Western Cape and is made with waterblommetjies (small ...

Beef stew is easy to prepare. All you need to do is allow it to cook slowly to deepen the flavours, and you'll have a tasty dish without much effort. Jamie Oliver’s recipe is for beef stew ...

Economists do not expect any big policy announcements in Budget 2025. What they do want to hear about are plans to stimulate investment. Economists want to see more information about how the ...

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Reduce the heat to medium-low, cover, and simmer until the potatoes are tender and the flavors are melded, about 1 hour. Serve the stew sprinkled with parsley.