We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...

so when I then found out that I was pre-diabetic, that was frightening. I thought 'I have to be an adult about this'. The sweets had to stop, and the fatty foods." Alison said she sees her personal ...

Rethinking your diet to address prediabetes (and reduce your risk of developing diabetes ... “This causes a spike in your blood sugar level.” The not-so-surprising list of foods often high in added ...

so when I then found out that I was pre-diabetic, that was frightening. I thought 'I have to be an adult about this'. The sweets had to stop, and the fatty foods." Alison said she sees her ...

Prediabetes is no longer a Western health concern—it’s a pressing issue in India. According to a 2023 study published in The Lancet, a staggering 32.8% of Indians are living with Prediabetes, a ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

Dominique Ludwig studied at King’s College London, the top university for nutrition in the country, and has 600,000 Instagram followers who avidly follow her diet advice. Here, she has crafted a ...

The Golden Globes isn’t the only recent starry event to include some unusual swag. Donald Trump’s inauguration also included a gift bag, we hear. Attendees say that they picked up their ...