All you need is a kettlebell. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose the ...

To select your weight, you’ll turn the dial located on the top of the kettlebell (below the handle). You’ll then lift the kettlebell off the weight stack, where the remaining weight plates ...

Unlike dumbbells, kettlebells have a round cast iron base with a handle in the middle. "The kettlebell is probably the most underrated piece of equipment in the gym," Lauren Kanski, a certified ...

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An electric kettle is one of the few appliances I keep out on my counter. I use it almost daily for hot or iced tea, depending on the season. (My current model, and our best overall pick ...

Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

No one enjoys cleaning out their kitchen appliances, but it's necessary to remove limescale from your kettle regularly to keep it in the best condition for as long as possible and to ensure that you ...

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To do the move, place the kettlebell inside your left heel. Grab the bell with your right hand, raise it, then switch hands and lift the bell overhead as you pivot on your left foot. Switch sides.