While there are a variety of moves that can help address certain issues (like lower back pain), a psoas stretch may be what you need. The psoas is an important ribbon-shaped muscle that runs from ...

According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a person’s butt, hip or leg. The pain typically occurs when the body’s piriformis muscle presses on the ...

During a January 23 episode of The Drew Barrymore Show, the 66-year-old shared that she’s been diagnosed with a condition called piriformis syndrome, which causes her pain. “It’s a muscle ...