I took ten Indians, forty parrots, sweet potatoes, peppers, corn, and other strange and different things from ours as evidence of what I had discovered?. This is how the chronicler Francisco López de ...

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...

Notice how your bowl of greens always tastes better at a restaurant? We asked F&W Best New Chefs how to make a salad at home ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.