Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

If this is why you're craving salt, you may also experience other symptoms like thirst and fatigue. For people who are deficient in sodium, salt cravings could arise. This common electrolyte ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive ...

Basic deficiency symptoms include muscle pain, bone pain, muscle spasms, muscle twitches, tiredness and weakening of immune system,” Puri revealed. Chronic low levels of vitamin D can lead to ...

In September, the Nigerian government made an important change to its food fortification program to date—a set of standards ...

Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium ... evidence suggests supplementation may relieve symptoms of restless legs syndrome.

If left untreated, iron deficiency anaemia can be dangerous for health. But, luckily there’s plenty you can do to manage it and improve symptoms. Here, we’ll cover everything you need to know about ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Jimenez, a Mayo Clinic cardiologist, says that whilst "prevention" may look "difficult" it's easier than "treating heart disease" - and can be as simple as making small changes to your diet ...

Dry skin between fingers may be because of your skincare product. It may also be due to a skin condition called dyshidrotic ...